Jennifer Lopez just revealed the beauty secret she swears by, and it’s totally not what you think. The multitalented singer and actress, who recently blew our minds with all her sexiness at the American Music Awards and really doesn’t seem to be aging at all, told Entertainment Tonight that her top beauty and mommy essential is – drum roll, please – sleep.
“Sleep is very important,” she said, “I get my seven to eight hours sleep no matter what.” J Lo has been busy filming Shades of Blue in New York, but snoozing is still high up on her list of priorities – not just for herself, but for her kids, Max and Emmy, too. “There is a limit. You will fall down at a certain point, and mommies can’t do that. Mommies have to be good for the babies at all times. They need to know that you’re solid and strong and good.” And there you have it! Whether you’re a mom or not, it’s called beauty rest for a reason, right?